Health and Wellness

Line Dancing & Zumba  Classes Coming Soon

 These forms of exercise are suitable for all ages; providing the heart-healthy benefits of an aerobic workout. The obvious physical advantages to participants, which aide in chronic disease and obesity prevention, are coupled with mental stimulation as you learn dance routines, social interaction, and share in the outright unadulterated fun.

 

General Information

All ages welcome

 

 

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