Senior Services 

A Matter of Balance 

A series of eight (8) two- hour workshops

  • View Falls and fear of falling as controllable, 

  • Set realistic goals for increasing activity,

  • Recognize fall risk factors, and 

  • Engaged in range-of-motion exercises to increase strength and balance 

 Join this FREE workshop series 

Registration Required  Contact secondward@swcidelaware.org

740.362.7611